So many of us can’t feel love, when underneath everything, all of us are made of nothing but love.

What can we do about that?

For starters, we can breathe;
feel into our hearts;
and whisper “yes”.

Yes to whatever is there.
Yes to the grief and pain,
Yes to the tenderness and rawness,
Yes to the rage and disappointment,
Yes to the fear and doubt,
Yes to everthing.

A yes of acknowledgment,
A yes of allowing,
A yes of curiosity and wonder,
A yes of compassion.

And then we can turn to other people;
look deeply into their eyes;
and whisper a silent “yes” to them too.

And when they are ready, they will begin to see their own true nature reflected back to them, by the “yes” in our eyes.


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